Master Your Mindfulness 2.3.1

Exceptional Life Institute, LLC ❘ Freeware ❘
iOS
av 46 röster

Senaste versionen
2.3.1 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Master Your Mindfulness presents a comprehensive application tailored for those seeking to enhance their well-being and mindfulness practice. The app is designed to help users manage stress, improve sleep quality, and foster better mental health through scientifically-backed tools aimed at cultivating happiness, tranquility, and balance.

For individuals experiencing overwhelming stress or anxiety, this application offers an effective solution. Utilizing a holistic self-help methodology, users can access resources that promote emotional awareness and inner peace. Whether you are beginning your mindfulness journey or looking to deepen your existing practice, this app serves as an invaluable guide, transcending the capabilities of a standard wellness tracker.

Notable Features:
<ul>
 <li>Daily Mood Tracker: This feature enables users to pinpoint emotional patterns through a mood tracker influenced by cognitive behavioral therapy (CBT) and positive psychology, enhancing emotional clarity and self-confidence.</li>
 <li>Gratitude Journal: Facilitates the development of a gratitude practice by encouraging reflection on positive experiences, ultimately contributing to improved emotional health.</li>
 <li>Inspirational Quotes: Provides motivational insights on mindfulness, love, happiness, and success, accompanied by actionable tips to integrate this wisdom into daily life.</li>
 <li>Soothing Sounds: Offers calming ASMR and nature soundtracks that promote relaxation and better sleep, ideal for unwinding after a busy day.</li>
 <li>Mindfulness Community: Encourages connection with a supportive network of individuals who share similar goals in mindfulness and emotional well-being.</li>
 <li>Guided Meditations (coming soon!): Users can look forward to accessing a diverse collection of guided meditations aimed at reducing anxiety, boosting confidence, and enhancing focus.</li>
</ul>

Unique Aspects:
<ul>
 <li>All-in-One Solution: Combines mood tracking, self-reflection tools, and a mindfulness journal within a single platform.</li>
 <li>Scientifically Designed Tools: Incorporates CBT-influenced functionalities for improved emotional health and positivity.</li>
 <li>Transformative Wellness: Supports users in achieving stress relief, developing resilience, and fostering enduring happiness.</li>
</ul>

User Experiences:
<ul>
 <li>"The gratitude journal and mood tracker help me stay on top of my self-care every day." – Maria, UK</li>
 <li>"Master Your Mindfulness has made it easy to sleep better and focus on the positive every day." – Andy, USA</li>
</ul>

The app provides a 7-day free trial for users to explore all premium features. Following the trial period, options for continued access include monthly or annual subscriptions. With Master Your Mindfulness, individuals can embark on a path toward self-discovery and personal development through daily mindfulness practices that facilitate improved mental health and well-being.

Terms of Use: <a href="https://www.exceptionallifeinstitute.com/terms-of-use/">Terms of Use</a>
Privacy Policy: <a href="https://www.exceptionallifeinstitute.com/privacy-policy/">Privacy Policy</a>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

AFHCANmobile

Enhance your clinical workflow with AFHCANmobile, enabling you to see more patients, expand your practice capacity, and increase your professional flexibility. Stay seamlessly connected to your telehealth caseload while on the move.

Fitness Hashtags App

Welcome to Fitness Hashtags! This app is designed to help you maximize the reach of your fitness content on social media by curating highly targeted fitness-related hashtags. Say goodbye to hashtag uncertainty, typos, and duplicates.

Relaxing Sounds: Daydream

Daydream - Relaxing & Focused Sounds offers a collection of ambient soundscapes aimed at enhancing relaxation, concentration, and sleep quality.

Release: Mindfulness & Tapping

The Release App offers a distinctive approach to improving mental health through the integration of Mindfulness and Tapping exercises.

VibeUp: Manifest, Mindfulness

Welcome to VibeUp: Manifest, Mindfulness – an essential tool for fostering personalized daily habits that promote personal growth and higher vibrations.

Wellnest: Self-Care Journal

Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.

Senaste versionen
2.3.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	AMD Ryzen Master Lås upp den fulla potentialen hos din AMD Ryzen-processor med AMD Ryzen Master!
	TeraCopy TeraCopy: Förbättra din filkopieringsupplevelse!
	Thunderstore Mod Manager Organisera, uppdatera och hantera moddar sömlöst med Thunderstore Mod Manager!
	Windows Subsystem for Linux WSLg Preview Windows-undersystem för Linux WSLg Preview från Microsoft Corporation - Ett viktigt verktyg för sömlös integration av Linux- och Windows-miljöer.
	Zapya PC Zapya PC: Snabb och enkel fildelning
	Lazesoft Data Recovery Professional Edition Enkel återställning med Lazesoft Data Recovery Professional Edition

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive