Master Your Mindfulness 2.3.1

Exceptional Life Institute, LLC ❘ Freeware ❘
iOS
dos votos de 46

Versão mais recente
2.3.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Master Your Mindfulness presents a comprehensive application tailored for those seeking to enhance their well-being and mindfulness practice. The app is designed to help users manage stress, improve sleep quality, and foster better mental health through scientifically-backed tools aimed at cultivating happiness, tranquility, and balance.

For individuals experiencing overwhelming stress or anxiety, this application offers an effective solution. Utilizing a holistic self-help methodology, users can access resources that promote emotional awareness and inner peace. Whether you are beginning your mindfulness journey or looking to deepen your existing practice, this app serves as an invaluable guide, transcending the capabilities of a standard wellness tracker.

Notable Features:
<ul>
 <li>Daily Mood Tracker: This feature enables users to pinpoint emotional patterns through a mood tracker influenced by cognitive behavioral therapy (CBT) and positive psychology, enhancing emotional clarity and self-confidence.</li>
 <li>Gratitude Journal: Facilitates the development of a gratitude practice by encouraging reflection on positive experiences, ultimately contributing to improved emotional health.</li>
 <li>Inspirational Quotes: Provides motivational insights on mindfulness, love, happiness, and success, accompanied by actionable tips to integrate this wisdom into daily life.</li>
 <li>Soothing Sounds: Offers calming ASMR and nature soundtracks that promote relaxation and better sleep, ideal for unwinding after a busy day.</li>
 <li>Mindfulness Community: Encourages connection with a supportive network of individuals who share similar goals in mindfulness and emotional well-being.</li>
 <li>Guided Meditations (coming soon!): Users can look forward to accessing a diverse collection of guided meditations aimed at reducing anxiety, boosting confidence, and enhancing focus.</li>
</ul>

Unique Aspects:
<ul>
 <li>All-in-One Solution: Combines mood tracking, self-reflection tools, and a mindfulness journal within a single platform.</li>
 <li>Scientifically Designed Tools: Incorporates CBT-influenced functionalities for improved emotional health and positivity.</li>
 <li>Transformative Wellness: Supports users in achieving stress relief, developing resilience, and fostering enduring happiness.</li>
</ul>

User Experiences:
<ul>
 <li>"The gratitude journal and mood tracker help me stay on top of my self-care every day." – Maria, UK</li>
 <li>"Master Your Mindfulness has made it easy to sleep better and focus on the positive every day." – Andy, USA</li>
</ul>

The app provides a 7-day free trial for users to explore all premium features. Following the trial period, options for continued access include monthly or annual subscriptions. With Master Your Mindfulness, individuals can embark on a path toward self-discovery and personal development through daily mindfulness practices that facilitate improved mental health and well-being.

Terms of Use: <a href="https://www.exceptionallifeinstitute.com/terms-of-use/">Terms of Use</a>
Privacy Policy: <a href="https://www.exceptionallifeinstitute.com/privacy-policy/">Privacy Policy</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

AFHCANmobile

Enhance your clinical workflow with AFHCANmobile, enabling you to see more patients, expand your practice capacity, and increase your professional flexibility. Stay seamlessly connected to your telehealth caseload while on the move.

Fitness Hashtags App

Welcome to Fitness Hashtags! This app is designed to help you maximize the reach of your fitness content on social media by curating highly targeted fitness-related hashtags. Say goodbye to hashtag uncertainty, typos, and duplicates.

Release: Mindfulness & Tapping

The Release App offers a distinctive approach to improving mental health through the integration of Mindfulness and Tapping exercises.

VibeUp: Manifest, Mindfulness

Welcome to VibeUp: Manifest, Mindfulness – an essential tool for fostering personalized daily habits that promote personal growth and higher vibrations.

Wellnest: Self-Care Journal

Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.

Versão mais recente
2.3.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	GOM Media Player GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
	Canon G2000 series MP Drivers Drivers de impressora eficientes para a série Canon G2000
	smadav85 Melhore a proteção do seu PC com o Smadav85!
	HiSuite by Huawei Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
	KMPlayer Poderoso reprodutor multimídia para Windows e Mac
	Windows PC Health Check Mantenha seu PC funcionando sem problemas com o Windows PC Health Check!

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!