Master Your Mindfulness 2.3.1

Master Your Mindfulness 2.3.1

Exceptional Life Institute, LLC – Freeware – iOS
46 票から
最新バージョン
2.3.1
インストールしても安全
EXCELLENT User Rating

Master Your Mindfulness presents a comprehensive application tailored for those seeking to enhance their well-being and mindfulness practice. The app is designed to help users manage stress, improve sleep quality, and foster better mental health through scientifically-backed tools aimed at cultivating happiness, tranquility, and balance.

For individuals experiencing overwhelming stress or anxiety, this application offers an effective solution. Utilizing a holistic self-help methodology, users can access resources that promote emotional awareness and inner peace. Whether you are beginning your mindfulness journey or looking to deepen your existing practice, this app serves as an invaluable guide, transcending the capabilities of a standard wellness tracker.

Notable Features:

  • Daily Mood Tracker: This feature enables users to pinpoint emotional patterns through a mood tracker influenced by cognitive behavioral therapy (CBT) and positive psychology, enhancing emotional clarity and self-confidence.
  • Gratitude Journal: Facilitates the development of a gratitude practice by encouraging reflection on positive experiences, ultimately contributing to improved emotional health.
  • Inspirational Quotes: Provides motivational insights on mindfulness, love, happiness, and success, accompanied by actionable tips to integrate this wisdom into daily life.
  • Soothing Sounds: Offers calming ASMR and nature soundtracks that promote relaxation and better sleep, ideal for unwinding after a busy day.
  • Mindfulness Community: Encourages connection with a supportive network of individuals who share similar goals in mindfulness and emotional well-being.
  • Guided Meditations (coming soon!): Users can look forward to accessing a diverse collection of guided meditations aimed at reducing anxiety, boosting confidence, and enhancing focus.

Unique Aspects:

  • All-in-One Solution: Combines mood tracking, self-reflection tools, and a mindfulness journal within a single platform.
  • Scientifically Designed Tools: Incorporates CBT-influenced functionalities for improved emotional health and positivity.
  • Transformative Wellness: Supports users in achieving stress relief, developing resilience, and fostering enduring happiness.

User Experiences:

  • "The gratitude journal and mood tracker help me stay on top of my self-care every day." – Maria, UK
  • "Master Your Mindfulness has made it easy to sleep better and focus on the positive every day." – Andy, USA

The app provides a 7-day free trial for users to explore all premium features. Following the trial period, options for continued access include monthly or annual subscriptions. With Master Your Mindfulness, individuals can embark on a path toward self-discovery and personal development through daily mindfulness practices that facilitate improved mental health and well-being.

Terms of Use: Terms of Use

Privacy Policy: Privacy Policy

概要

Master Your Mindfulness は、 Exceptional Life Institute, LLCによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Master Your Mindfulness の最新バージョン 2.3.1 2025/01/02 にリリースです。 それは最初 2025/01/02 のデータベースに追加されました。

Master Your Mindfulness が次のオペレーティング システムで実行されます: iOS。

ユーザー Master Your Mindfulness の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


Fitness Hashtags App

Welcome to Fitness Hashtags! This app is designed to help you maximize the reach of your fitness content on social media by curating highly targeted fitness-related hashtags. Say goodbye to hashtag uncertainty, typos, and duplicates.

Release: Mindfulness & Tapping

The Release App offers a distinctive approach to improving mental health through the integration of Mindfulness and Tapping exercises.

VibeUp: Manifest, Mindfulness

Welcome to VibeUp: Manifest, Mindfulness – an essential tool for fostering personalized daily habits that promote personal growth and higher vibrations.

Wellnest: Self-Care Journal

Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Norton Utilities Ultimate Norton Utilities Ultimate
ノートン ユーティリティーズ アルティメットで PC のパフォーマンスを向上させる
MailStore Home MailStore Home
効率的なメール・アーカイブおよびバックアップ・ソリューション
EaseUS Todo PCTrans EaseUS Todo PCTrans
EaseUS Todo PCTransでデータとアプリケーションを簡単に転送
Avira Security Avira Security
Avira Security による究極の保護
Microsoft Web Deploy Microsoft Web Deploy
Microsoft Web Deploy を使用して Web アプリケーションを簡単にデプロイします。
Avast SecureLine VPN Avast SecureLine VPN
アバストでオンラインプライバシーを保護!セキュアラインVPN
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


Adobe Reader 25.1.20521

Adobe Reader:PDF を表示および編集するための業界標準。

EASEUS Disk Copy 6.1

EASEUS Disk Copyでハードドライブを簡単にクローン作成

BackUp Maker 8.3.1.1

BackUp Makerによる簡単で信頼性の高いデータバックアップ

AIMP 5.40.2682

AIMPで音楽体験を強化しましょう!

JPEG Imager 2.5.2.459

JPEG Imager: A Comprehensive Image Compression Tool JPEG Imager by V-Methods Software is a powerful image compression tool designed to help users efficiently reduce the file size of JPEG images without compromising quality.